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Premium — €1,105 one-time

Premium. A clearer path, with personal guidance.

The full 12-week course and weekly live group coaching, plus two private sessions with Frieder to work on your specific obstacles — towards tinnitus taking up less of your life.

Premium · 12 weeks

€1,105

One-time payment · payment plans may be available with Klarna

“A spike is never your fault.” — Frieder

Pay with Apple Pay, Google Pay, Klarna or card

Complete enrolment

14-day money-back guarantee. Full refund if it's not for you.

Klarna availability and terms vary by country and customer.

What you get

Everything in Premium.

The aim is for tinnitus to bother you less, so you can give more attention to everyday life. The course helps you practise this in the situations you find difficult.

  1. Weeks 1–4 · Feel less frightened by tinnitus

    Practise handling worrying thoughts and the urge to compare the sound each morning or keep searching for a cure.

  2. Weeks 5–8 · Get back to everyday activities

    Gradually return to situations you’ve been avoiding. Work on settling at bedtime and relying less on background sound to sleep.

  3. Weeks 9–12 · Know what to do on difficult days

    Make a plan for louder days and spend more time on what matters to you. Progress can mean feeling less bothered, even when the sound hasn't changed.

Weekly live group coaching with Frieder helps you apply the lessons, work through difficult weeks and adjust your practice. Progress varies; twelve weeks is the course structure, not a deadline for habituation.

  • Full 12-week ACT-based course — including the sleep protocol for weaning off night-time masking

  • 12 weekly live group coaching calls with Frieder — when a spike hits, you get coaching instead of spiralling back to square one

  • 2 private 60-minute sessions with Frieder — map your own triggers, from stress to burnout, and what keeps you stuck

  • Community and Buddy System — the antidote to forum doom: peers practising the same steps, not horror stories

  • Lifetime access to all course materials after you complete

  • Access via browser, iOS, and Android

Not included: Lifetime group coaching access (available in Ultimate).

€1,105 — one-time payment.

No subscription. No hidden fees.

Payment plans may be available. Choose Klarna at checkout to see your options before you pay.

Availability, duration, interest, and other terms are set by Klarna and vary by country and customer.

14-day money-back guarantee.

Try the first 14 days. If it's not for you, email us for a full refund — no questions asked.

Complete enrolment

Secure checkout via Stripe · Visa · Mastercard · Amex · Apple Pay · Google Pay · Klarna

Frieder Kilian

I'll personally welcome you inside within 24 hours.— Frieder

Frieder

Have a question before you join?

Not sure if Premium is right for your situation?

If you're dealing with hyperacusis, a sudden spike, or years of trying different treatments, send me a quick note before you enroll. I read and answer every email personally.

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Course lessons on the MyTinnitus.Club app
Weekly live coaching calls schedule
Session replays inside the members area
Questions before you buy
What if it doesn't work for me?
Try the first 14 days. If it's not for you, email us for a full refund — no questions asked. We'd rather have you in the right program than the wrong one.
How much time do I need each week?
Plan for about 30–45 minutes a day: a short lesson, a guided practice, and one live group call per week (Thursdays, 7pm Berlin time — recorded if you can't make it).
What if my tinnitus is severe or I've had it for years?
The program is built for exactly that. Severity and duration don't predict outcome — how your nervous system responds does, and that's what we work on. Members range from a few months in to two decades.
Is the program available in other languages?
The course and group calls are in English. Frieder also speaks German and Spanish — private sessions (Premium and Ultimate) can be held in any of the three.
What do I need to take part?
Any phone, tablet, or computer with a browser and an internet connection. Headphones are recommended for the audio practices. No app install required.
In their own words
Within 2 or 3 days of immersing myself in the app, I said to my husband, 'This is gonna get me better.' I just felt there was hope there.

Alice

Member · MyTinnitus.Club

All of a sudden I realised I didn't react to it. I didn't have a reaction to it. Now it goes into the background when I get on with things.

Rick

Member · MyTinnitus.Club

It was a lifesaver for me. I'm still in the community two and a half years later and I have no intention of leaving. This is the place.

Petra

Member · MyTinnitus.Club

From people who chose Premium
“The private sessions were where the real shift happened for me. In Week 4 I was stuck on something specific — the group work wasn't quite reaching it. One session with Frieder and it unlocked. I think I'd have plateaued without it.”
— Malcolm, program graduate
“I almost went with Standard to save money. Glad I didn't. Having two sessions I could use when things got hard was exactly the safety net I needed to keep going when it was difficult.”
— Linda, program graduate
A few things people ask at this point

When do I book my private sessions?

You'll receive a personal booking link in your welcome email. You can schedule your sessions at any point during the 12 weeks — most people find Weeks 3–4 and Weeks 8–9 are the most useful moments.

What happens in a private session?

These are 60-minute working sessions — not check-ins. You bring what's not shifting, and Frieder works with you directly on your specific situation. They're recorded so you can revisit them.

Can I upgrade to Ultimate?

Yes. If you decide during the program you'd like more sessions and lifetime access, contact us and we'll arrange the difference in price.

What's your refund policy?

Try the first 14 days. If it's not for you, email us for a full refund — no questions asked.

Ready to start.

€1,105 · One-time · Includes 2 private sessions

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