Premium — €1,105 one-time
Premium. A clearer path, with personal guidance.
The full 12-week course and weekly live group coaching, plus two private sessions with Frieder to work on your specific obstacles — towards tinnitus taking up less of your life.
Premium · 12 weeks
€1,105
One-time payment · payment plans may be available with Klarna
“A spike is never your fault.” — Frieder
Pay with Apple Pay, Google Pay, Klarna or card
Complete enrolment14-day money-back guarantee. Full refund if it's not for you.
Klarna availability and terms vary by country and customer.
Everything in Premium.
The aim is for tinnitus to bother you less, so you can give more attention to everyday life. The course helps you practise this in the situations you find difficult.
Weeks 1–4 · Feel less frightened by tinnitus
Practise handling worrying thoughts and the urge to compare the sound each morning or keep searching for a cure.
Weeks 5–8 · Get back to everyday activities
Gradually return to situations you’ve been avoiding. Work on settling at bedtime and relying less on background sound to sleep.
Weeks 9–12 · Know what to do on difficult days
Make a plan for louder days and spend more time on what matters to you. Progress can mean feeling less bothered, even when the sound hasn't changed.
Weekly live group coaching with Frieder helps you apply the lessons, work through difficult weeks and adjust your practice. Progress varies; twelve weeks is the course structure, not a deadline for habituation.
Full 12-week ACT-based course — including the sleep protocol for weaning off night-time masking
12 weekly live group coaching calls with Frieder — when a spike hits, you get coaching instead of spiralling back to square one
2 private 60-minute sessions with Frieder — map your own triggers, from stress to burnout, and what keeps you stuck
Community and Buddy System — the antidote to forum doom: peers practising the same steps, not horror stories
Lifetime access to all course materials after you complete
Access via browser, iOS, and Android
Not included: Lifetime group coaching access (available in Ultimate).
€1,105 — one-time payment.
No subscription. No hidden fees.
Payment plans may be available. Choose Klarna at checkout to see your options before you pay.
Availability, duration, interest, and other terms are set by Klarna and vary by country and customer.
14-day money-back guarantee.
Try the first 14 days. If it's not for you, email us for a full refund — no questions asked.
Secure checkout via Stripe · Visa · Mastercard · Amex · Apple Pay · Google Pay · Klarna

I'll personally welcome you inside within 24 hours.— Frieder

Have a question before you join?
Not sure if Premium is right for your situation?
If you're dealing with hyperacusis, a sudden spike, or years of trying different treatments, send me a quick note before you enroll. I read and answer every email personally.
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What if it doesn't work for me?
How much time do I need each week?
What if my tinnitus is severe or I've had it for years?
Is the program available in other languages?
What do I need to take part?
Within 2 or 3 days of immersing myself in the app, I said to my husband, 'This is gonna get me better.' I just felt there was hope there.
Alice
Member · MyTinnitus.Club
All of a sudden I realised I didn't react to it. I didn't have a reaction to it. Now it goes into the background when I get on with things.
Rick
Member · MyTinnitus.Club
It was a lifesaver for me. I'm still in the community two and a half years later and I have no intention of leaving. This is the place.
Petra
Member · MyTinnitus.Club
“The private sessions were where the real shift happened for me. In Week 4 I was stuck on something specific — the group work wasn't quite reaching it. One session with Frieder and it unlocked. I think I'd have plateaued without it.”
“I almost went with Standard to save money. Glad I didn't. Having two sessions I could use when things got hard was exactly the safety net I needed to keep going when it was difficult.”
When do I book my private sessions?
You'll receive a personal booking link in your welcome email. You can schedule your sessions at any point during the 12 weeks — most people find Weeks 3–4 and Weeks 8–9 are the most useful moments.
What happens in a private session?
These are 60-minute working sessions — not check-ins. You bring what's not shifting, and Frieder works with you directly on your specific situation. They're recorded so you can revisit them.
Can I upgrade to Ultimate?
Yes. If you decide during the program you'd like more sessions and lifetime access, contact us and we'll arrange the difference in price.
What's your refund policy?
Try the first 14 days. If it's not for you, email us for a full refund — no questions asked.
Ready to start.
€1,105 · One-time · Includes 2 private sessions
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