Extra support with Frieder, when you need it.
These sessions are an add-on to the 12-week Tinnitus Reset program — ideal if you're in Standard or Premium and want more personal guidance, or if you simply want a one-off conversation before deciding on the full program. No long contracts. Book one session, or three if you'd rather work through something properly.
Sessions are held in English or German · one hour · on Zoom
Two ways to book
Single session
€150
One hour-long session. Good for a specific question, a setback, or a first conversation.
Book one session →Bundle of three
€395
€131.67 per session — you save €55
Three hour-long sessions, used whenever suits you. Enough time to build a practice and actually see it change something.
Book three sessions →Prices include VAT where applicable. Bundle sessions don't expire.
- One hour, one-to-one, on Zoom
- A calm look at where you are right now
- ACT-based tools chosen for your situation
- A written summary with your next step
- Reschedule free up to 24 hours before
You're in the program and want more support
A setback, a bad week, or a loop you can't get out of on your own. One session is often enough to unstick it and keep the work moving.
You bought Standard or Premium and miss the personal touch
These tiers are self-guided. A one-to-one session adds Frieder's eyes on your specific situation without upgrading the whole program.
You've finished the 12 weeks
Habituation keeps going after the program ends. Occasional check-ins keep the practice honest and prevent drift.
You want to start with a person, not a program
Some people need to be heard first. Book one session and decide about the full 12-week program afterwards.
Sessions are an add-on. The 12-week program is the main path.
Most people get the full Tinnitus Reset program first, then book sessions when they want extra personal guidance. Not sure where to begin? Take the two-minute assessment and get an honest recommendation.
Six questions · 2 minutes · free